A Little Polishing
About a year and a half ago a student walked into my class. She mentioned that she was relatively new to the practice and managed to work her way through an intermediate level class. We diligently worked our way through standing poses.
Cheating...With a Smoothie
I have a confession to make. I’ve been cheating.
Yoga, TriDelta, and My Pledge
I’m relatively certain that most people in my life were shocked that I announced that I was pledging a sorority in my sophomore year of college. Though the decision was not one that could have been expected by anyone, I’m so grateful that I made the choice. I met incredible women, many of whom are my closest friends to this day. I still proudly wear my letters, and my gratitude for the experience I had in Delta Delta Delta only grows.
You might be wondering why I chose to blog about being a sorority girl, and what this has to do with a a blog that deals mostly with health and yoga, so here goes...
Tighter in 10 Days, or How I Kicked my Butt into Gear
Brutal Honesty
Well, Dear Readers, the time has come for me to be brutally honest not only with you but with myself. Something I never though would happen did. I got what I like to call “fat and happy.” I’m sure you’ve all seen it hundreds of times before - girl falls in love, girl starts to be a little less strict with her self care regime, girl eats out a lot, and boom - a few months later, she’s 15 pounds heavier.
